My Services
Whether You're Looking For A Quick Reset, Building Your Foundation, Or Ready For Deep Transformation, I Have A Service Designed To Meet You Where You Are.
The Reset Session
90-Minute Private Session
$175
A one-time deep dive designed to help you gain clarity, release emotional weight, and walk away with an actionable plan. Ideal if you're navigating a breakup, feeling stuck in a pattern, or craving quick insight and relief. Delivered as once weekly 90-minute private sessions.
You'll Receive:
- A 90-minute 1:1 Zoom session
- A custom follow-up summary with tools & reflections
- One week of email support for integration
- Perfect for new clients or returning clients needing a tune-up
90-Minute Private Session
Foundations: Reclaim Your Worth
4 Weeks of Self-Esteem & Mindset Coaching
$495
This package is for you if you're ready to stop second-guessing yourself and start showing up with self-trust, confidence, and grounded boundaries. You'll release old stories, reconnect with your values, and develop a mindset rooted in self-respect. Delivered as once weekly 60-minute sessions over 4 weeks.
You'll Receive:
- Four 60-minute weekly coaching sessions
- Weekly check-ins via email
- Personalized mindset & embodiment practices
- Support with people-pleasing, self-doubt, and emotional boundaries
- Walk away knowing who you are and what you deserve
4 Weeks of Self-Esteem & Mindset Coaching
Break the Pattern: Heal & Rise
8-Week Signature Coaching Journey
$950
For the client who is done repeating the same painful relationship cycle — and ready to finally shift it from the inside out. Whether you're single, dating, or post-breakup, this experience is about deep emotional healing, practical tools, and nervous system support to create lasting change. Delivered as once weekly 60-minute sessions over 8-10 weeks.
You'll Receive:
- Eight 60-minute private sessions over 8–10 weeks
- Unlimited email support
- Custom workbook & guided reflection tools
- Boundaries, emotional regulation, and dating dynamics coaching
- Optional yoga or grounding practices for nervous system support
- This is the container where change sticks
8-Week Signature Coaching Journey
🔍 Discovery Call
Free
Not sure where to start? Let's connect for a free 20-minute call to explore your goals, answer questions, and see if we're a fit to work together.